The spine is a complicated place to operate and the potential to cause more damage is sometimes as great as the potential to relieve pain. Follow these guidelines, recommended by surgeons themselves, to make sure you make the best decision about surgery . It is difficult to tell whether the degeneration is actually the cause of the pain. The same is true for magnetic resonance imaging (MRI) and computed tomography (CT) scans. Ankylosing spondylitis causes the vertebrae to slowly fuse together, causing pain and stiffness. Fortunately, ankylosing spondylitis is quite uncommon, responds well to modern treatments, and is less likely to cause disability than in the past.It is the second most common illness-related reason given for a missed workday and the most common cause of disability. Work-related back injury is the number one occupational hazard. Unless your pain is very severe or causing bad sciatica you should try to stay mobile. Do some specific back exercises every day and some general fitness exercise as well (see ‘What back exercises should I do? There are many causes of pain in the back. Symptoms in the low back can be a result of problems in the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.Many causes of mechanical low back pain exist. The most common causes are age-related degenerative disk and facet processes and muscle- or ligament-related injuries. Injury to these nerves can cause pain. Then you’ll definitely want to read this guide because you’ll learn about the real cause of herniated discs and how to heal them and get lasting relief without dangerous medications or risky surgery.Injury, occupation, excess weight, and genetics are among the factors which cause the cartilage of a joint to wear away. For about 95 per cent of the cases, the pain can be managed effectively even when the specific cause is unknown. In fact, 90 per cent of the patients recover within six weeks. Adjustments can help ease nerve irritation that can be causing all the sharp pain, inflammation and muscle spasms that are usually associated with sciatica. Adjustments are safe and should be pain free.But it is vital not to overstretch in any direction as this may cause rather than prevent pain. If possible get advice from a qualified instructor to ensure you are doing an exercise correctly (e.g. Never disregard professional medical advice or delay in seeking it because of something you have read on this site! If left untreated, it can cause unnecessary suffering and upset a person’s life at home and on the job. The good news is that a wide range of treatment options are readily available to successfully reduce or manage this type of pain.Thinning discs can also make the back less flexible and pinch a nerve, causing sciatic leg pain, which is pain that travels down the leg and possibly to the feet. Sciatica gets worse when bending forward. This leads to fusing of the vertebra causing inflexibility in the spines mobility. Secondly, and more importantly, the underlying cause of the sciatica symptoms must be correctly diagnosed and treated.
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‘Freedom Tower’ renamed ‘1 World Trade Center’
December 24th, 2021 | Uncategorized |
Saturday, March 28, 2009
The 108-floor central component of the new World Trade Center in New York City has been officially renamed 1 World Trade Center, ending the Freedom Tower moniker it had sported since 2003.
Freedom Tower was envisioned as a symbol of America’s victory over terrorism. It is currently on track for completion in 2013, with 10 floors partially finished so far.
Port Authority Chairman Anthony Coscia commented on the change, “It’s the one that is easiest for people to identify with — and frankly, we’ve gotten a very interested and warm reception to it.”
Former Governor George Pataki, who revealed the Freedom Tower name nearly six years ago, was critical of the switch, saying “The Freedom Tower is not simply another piece of real estate and not just a name for marketing purposes.”
1 World Trade Center has been the building’s legal name and address for the past two years, with the public change precipitated by the ramp up of construction and the commencement of lease marketing.
Mayor Michael Bloomberg seemed ambivalent to the change, saying “I would like to see it stay the Freedom Tower, but it’s their building, and they don’t need me dumping on it. If they could rent the whole thing by changing the name, I guess they’re going to do that, and they probably, from a responsible point of view, should. From a patriotic point of view, is it going to make any difference?”
The change was approved following the signing of a two-decades-long lease by a Chinese real estate company, which plans to occupy floors 64 through 69. Other future tenants include the U.S. General Services Administration and the New York State Office of General Services.
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Sunday, June 21, 2020
On Thursday, UK-based retailer Tesco and Denmark-based retailer Salling Group announced their agreement over selling a large portion of Tesco’s Polish operation to Salling Group. Tesco stated its intention to leave the Polish market altogether, Salling its intention to strengthen its Netto chain in Poland.
The deal covers 301 stores, two distribution centers and the head office. With the acquisition Salling said it seeks to improve its coverage in Southern Poland and, over 18 months at a cost of one billion z?otys, intends to merge these stores into its currently 386 strong Netto chain. Salling also takes over about 7000 employees from Tesco — Netto Poland currently has about 5000 employees. Tesco continues to run 19 stores, which were not included in this package.
The sale price, to be payed in cash, is 900 million z?otys (181 million pounds). In the 2019/20 fiscal year, Tesco said its Polish branch had a 24 million pounds operating loss with a 1368 million pounds turnover; to which the sold units contributed with a 947 million pounds turnover for a 107 million loss. At fiscal year-end, the sold units held a value of 681 million pounds in the books.
UOKiK, the Polish anti-monopoly agency, has to approve the deal. The parties said they expect a decision this year.
Tesco has suffered losses from its Polish operation for several years, as customer preference has shifted away from hypermarkets, Tesco’s preferred store size, to smaller discount stores like Biedronka and LIDL. The Sunday trade ban, introduced in 2018, also hurt sales. According to Notes from Poland (NFP), some discount stores resorted to offer postal services, a loophole which allows Sunday opening hours.
In 2015, Tesco centralized its management in the Central European region, comprising Czechia, Hungary, Poland, and Slovakia, but reverted the decision later on. At the time, the company invested in e-commerce and started home deliveries, but Gazeta Prawna reports only 0.5% of Polish grocery turnover comes from this segment, compared to 7% in the United Kingdom.
In the past few years, Tesco Polska has cut expenditures by streamlining its product range, halving its staff, shutting off home deliveries in parts of the country, and closing off stores, reportedly including last year its Poznan distribution center. Deutsche Welle (DW) reported in mid-2019, 62 Tesco outlets had closed within a year. Staff layoffs left meat, fish and delicatessen departments without designated shop assistants, and forced staff canteen closures and administration simplifications.
Tesco sold its roughly 2000 Thai and 74 Malaysian stores to Charoen Pokphand in March; announced leaving its joint venture with China Resources Holdings in February; and in 2015 sold its South Korean chain HomePlus. Speaking to Portfolio.hu, Matt Simister, Tesco’s CEO for Central Europe, explained that the company held a 4% share of the Polish retail market, compared to its 16% share in Hungary, and stated they want to stay in Hungary. In a DW report in March of last year, Dave Lewis, CEO of Tesco, stated they did not have intentions of leaving Thailand or Poland.
Tesco’s Polish operation, according to Gazeta Wyborcza in March, is too big for a single monolithic sale. The chain’s press release reported 22 sold units in the past year and a half, for around 200 million pounds. NFP named the Kaufland chain and property developer Echo Investment among the buyers.
Both Tesco and Salling entered the Polish market in 1995.
This project is the first of its kind, In-situ Slum Re-development Project at Kathputli Colony spread over 5.22 hectares, near Shadipur Depot by Delhi Development Authority. The project envisages construction of 2800 EWS units for the squatter families of Kathputli Colony. In a move to provide better living conditions for urban poor, the development work at Kathputli Colony project would act as a pilot project in Delhi and also set a benchmark for many such projects to follow to make Delhi a slum free State.Beside redevelopment of this colony, we will be developing high-end residential complex having approx. 3 lacs sq. ft. saleble area and a commercial complex having approx. 2.80 lacs sq. ft. saleble area. The project is located in heart of city and surrounded by posh commercial and residential localities of Central Delhi and distance from Connaught Place is just 5 min. drive. The initial development activities has already been started.At Kathputli Colony near Patel Nagar in west Delhi, strings and puppets are making way for the capital’s tallest building. With a planned height of 190m, and 54 floors, Raheja Phoenix will not only be the city’s first true skyscraper (generally defined as a building taller than 150m) but also a sounding board for its elite’s residential preferences.In a city where garden bungalows are the height of aspirational living, and lower floors fetch a premium in residential towers, selling apartments worth crores at vertiginous heights might prove a challenge, feel experts. But they also believe the success of this project could be the long-awaited stimulus for a gradual transformation of the city’s skyline.Anshuman Magazine, head of international property consultants CBRE, says the time has come for Delhi to grow vertically, especially because land prices have skyrocketed. And breaking from the city’s mid-rise trend – residential buildings of 12-15 floors – some developers are already constructing premium residential towers of 20 or more floors.Parsvnath Developers, which has both residential and commercial buildings in Delhi, has planned more than 20 floors at two of its projects: La Tropicana at Civil Lines and Parsvnath Paramount at Subhash Nagar, near Rajouri Garden. DLF, too, plans to build 20-odd floors at its projects in Greater Kailash-II and Moti Nagar.With a planned height of 190m, and 54 floors, elite residential colonies in Delhi will soon have to measure up to Raheja Phoenix, the capital’s tallest building.The developers sound bullish about skyscrapers. R K Arora, CMD of Supertech, which is building the 255-metre, 60-storey North Eye project in Noida’s Sector 74, says, “The trend has always been popular in Mumbai but is now catching on in north India. We are going to launch another high-rise project soon in Sector 94.” Says Raheja Developers’ chairman Navin Raheja, “Community living will become a part of life in India soon, with condominiums becoming the norm. It’s time we capitalized on the trend in Delhi as well.” His company has plans for another skyscraper project in the NCR: the 57-storey Revanta in Gurgaon. Another company, Ireo, recently announced it will build a 51-floor project, Victory Valley, in Gurgaon. Is it a lasting trend? With rates starting around Rs 8,800 per sq ft, these apartments are by no means cheap, but Magazine says regulatory hurdles and poor infrastructure, not price, could hobble the trend. “FAR (floor area ratio) restrictions mean that you pay more if you go vertical, as compared to the same FAR nearer ground. The ratio needs to be addressed to allow really tall buildings to come up in Delhi,” he says, adding that sanitation and traffic issues also need to be addressed to promote high-density living in towers.While the Phoenix project will be remembered as a milestone in Delhi’s vertical rise, it will not pitchfork the city into Mumbai’s league where several buildings taller than 200 metres are under construction. But the Delhi project can draw some solace by association, as it is a joint venture with the company that built the world’s tallest building: the Burj Khalifa in Dubai. It also exceeds the city’s currently tallest building – the 112-metre Civic Centre – by more than a Qutb Minar’s length. Housing residential, retail and commercial structures across 14 acres, the Phoenix is one of DDA’s few public-private partnership success stories. The project will also create 2,800 dwelling units for the slum dwellers it has displaced.In a landmark deal, Raheja Developers, Delhi has inked a $ 204 million (about Rs 1,020 Cr) contract with Dubai-based Arabtec construction company that built the tallest tower in the world, Burj Khalifa in Dubai and also, landmark buildings like Okhta tower in Russia, Emirates Palace Hotel in Abu Dhabi and also have the credit of making the Palace of the king of Dubai. Initially, Arabtec will start construction on three of the Raheja projects, Raheja Revanta, Raheja Phoenix and Raheja Srishti.The Raheja Revanta Project, Gurgaon, will be the first project to be constructed by them which would be one of the tallest skyscrapers in India. It is learnt that these projects in Northern India require specialised technology and manpower quality which was not up to the mark with any of the contracting companies in India. Raheja Revanta in Gurgaon will be over 56 storeys with a helipad and it will have first of its kind skybridge with an infinity pool at the 46th floor overlooking the Aravallis. The Raheja Phoenix project will have the tallest skyscraper in Delhi located at Patel Nagar,New Delhi and will comprise 54 storied tower with a skyclub and helipad. The height clearance for both the buildings has been cleared by DGCA.Using the latest international state-ofthe-art technologies, Arabtec will also construct 2800 EWS houses under slum redevelopment PPP project of Rahejas with DDA in a time bound manner of two years. While talking to Raheja about their tallest building, they mentioned that the project would redefine the skyline of Gurgaon and will be much ahead of the construction standards in the country.These homes will be digitally controlled and shall have high standards of home automation controlled through ipad, iphone, blackberry or desktop. One would even be able to switch on and off fans, lights, TV, music , air-conditioning and curtains enabling you to interact with your home. It will be a self sustaining green project to take care of energy and water conservation.The project will also have a large spa facility under arrangement with Amatrra which has been awarded the ‘Best Lifestyle Day Spa’ by Limca Book of Records and visited by the who’s who of the country.Amatrra homes in the complex will be sold by invitation only. When asked why Arabtec chose to form JV with Raheja, Martin Pinder, Director,Arabtec quoted “after talking to many developers in India, we concluded that Raheja Developers is the most professionally managed, technology driven,system oriented and almost debt free company with strong cash flows. They have a happy customer base and have to their credit several international and national level awards like ‘Best Developer Worldwide’ ,’Best Developer in India by Euromoney’ and over 40 other awards recently. And that we found them to be reliable long term partners”.